instagram –> @ciaraLE
Walked down to Starbucks this morning, so thats where I phototracked this morning! I’m 18 days out and my current weight/body fat is 108 lbs and 9.9% body fat. Eating 6 meals a day and not letting yourself go hungry is definitely the way to go! 
I want to thank you so much for your continued encouragement. The closer I’m getting, the more challenging it is…but I have an amazing support system in my life, and you are part of it. So, thank you!
“If possible, live at peace with everyone.”
Beautiful walk this morning filled with beautiful reminders.
Here’s some weekend catch up!: 
It’s been awhile ⌚ I have a new video on YouTube coming soon! Most of you have asked for another booty cVLOG as well as another shoulder circuit, SOOOO, I’ll be showing a shoulder circuit as well as some quick ways to get in shoulders if you can’t get into a gym! Booty will follow. 
Wooohoo!!!! You can see my channel here–> YouTube.com/ciaragale
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What I’m wearin’:
Nike combat leggings
Wrap around | XXI
Thick strap sandals | Chinese Laundry
All items up for grabs via shopCIARA.
Comment or email for sizes/prices or more photos.
Shop for more at shopCIARA.wordpress.com
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Went to weekly weigh ins this Saturday and it was such a beautiful day in AZ! D and I spent the day together getting some errands done and then relaxed and took in the day with some friends. Positive vibes are much appreciated these days, so spending the day with good people is all kinds of good. xo
